Post Weight-Loss Surgery Exercise Program

seniors using seated bikes in gym

Your journey after weight-loss surgery is unique. We meet you on your path, guiding you toward a healthier, more active lifestyle. Our holistic approach considers physical, mental and spiritual health. Our professional team of experts supports you and your family as you recover from bariatric surgery and commit to maintaining a healthier body weight.

Our clinical exercise physiologists will design an exercise plan specifically for you based on your medical history, fitness level, and return to healthier lifestyle goals. We provide you with support as you learn new exercises, build strength and stamina, and establish healthy habits for your future. 

Small Group Medical Exercise Training

  • Individualized exercise programming in a small group setting
  • Inclusive, encouraging atmosphere among supportive peers
  • One-hour sessions, two or three days a week, with flexible days and times

Two complimentary small group sessions are provided to all patients referred by a Memorial weight-loss surgeon.

Individual Medical Fitness Coaching

anthony smiling at man on treadmill

  • Individualized exercise plan designed to sustain independent exercise at home or in a community fitness center.
  • Five in-person, one-on-one appointments are offered every one to three weeks, with virtual or phone follow-up support.
  • This is a great option for individuals with schedule or transportation limitations.

At the end of the program, we want you to feel confident and ready to transition to an independent exercise routine for your ongoing health and well-being.

Pricing


Medical Exercise Training

  • 8 sessions = $180
  • 12 sessions = $240
  • 24 sessions = $432
  • 36 sessions = $576

Ask us about our payment plans for 24 or 36 sessions.

Medical Fitness Coaching

  • 5 sessions = $275

Contact Us

Memorial Hospital West
Medical Fitness Program
703 North Flamingo Road
Pembroke Pines, FL 33028

Phone: 954-844-7125
Email: medicalfitness@mhs.net

Memorial Regional Hospital
Medical Fitness Program
300 Hollywood Way
Hollywood, FL 33021

Phone: 954-265-5800
Email: medicalfitness@mhs.net